Last updated: [May 28, 2025]

Welcome to fitnessformanavta.com.
Your privacy is very important to us. This Privacy Policy explains how we collect, use, and protect your information when you visit our website.

### 1. Who We Are

Our website address is: https://fitnessformanavta.com.
This site shares information related to yoga, health, fitness, and natural wellness.
For privacy concerns, you can contact us at: paruli6722@gmail.com

 

### 2. Information We Collect

We may collect the following types of information:

– **Comments**: When visitors leave comments, we collect the data shown in the comment form, your IP address, and browser user agent to help detect spam.
– **Media**: If you upload images, avoid uploading images with embedded location data (EXIF GPS).
– **Cookies**: We use cookies to improve your browsing experience. These may remember your name, email, or preferences if you comment or log in.
– **Embedded Content**: Articles may include videos, images, or other content embedded from external websites. These sites may collect data as if you visited them directly.

 

### 3. Google AdSense & Cookies

We use third-party advertising services such as **Google AdSense**.
These services may use cookies or web beacons to display personalized ads based on your browsing activity.

To learn more or opt out of personalized advertising, visit:
[https://www.google.com/settings/ads](https://www.google.com/settings/ads)

 

### 4. How We Use Your Data

Your data may be used for:

– Displaying ads relevant to your interests
– Responding to your queries or comments
– Preventing spam and abuse

We do **not** sell your personal data to anyone.

 

### 5. Data Retention

– Comments and their metadata are retained indefinitely.
– If you have an account on our site (if applicable), your data is stored until you request deletion.

 

### 6. Your Rights

You have the right to:

– Request a copy of your stored data
– Ask us to delete your personal data
– Withdraw your consent (if applicable)

To do so, email us at: paruli6722@gmail.com

 

### 7. Data Security

We take reasonable steps to protect your information. However, no method of online transmission or storage is 100% secure.

 

### 8. Changes to This Policy

We may update this Privacy Policy from time to time.
Changes will be posted on this page with an updated date.

 

Thank you for trusting fitnessformanavta.com.